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Click Here for your FREE Diet Profile from eDiets!

The Positive Weight Loss Approach with eDiets.com

Once you have made up your mind to lose weight, you should make that commitment and go into it with a positive attitude.  We all know that losing weight can be quite a challenge.  In fact, for some, it can be downright tough.  It takes time, practice and support to change lifetime habits.  But it's a process you must learn in order to succeed.  The good news is that you donít have to do it alone.

eDiets.com has over 15 diet plans.  All their online diet plans from the popular eDiets Weight Loss and the Glycemic Impact Diet plans, to a variety of healthy living plans such as the Heart Smart or Living with Diabetes plans, there is something for everyone Ė including you! Learn more.

 

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Downsizing Portions Can Help with Weight Loss

From fast food restaurants to specialty coffees to dinners at home, Americans are serving up giant portions and the results are showing up on our scales.  Just small increases in portion size can slowly pack on the pounds.  

The Center for Disease Control and Prevention states that women are eating 22 percent more calories than they were 30 years ago.  That comes out to 335 calories more each day. Okay, so what can we do about it?  Here are a few tips to help slim down your portions to help you slim down. Read more.

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Click Here for your FREE Diet Profile from eDiets! South Beach Diet - Start Losing Weight Today

 

 

 

 

eDiets, The South Beach Diet and Weight Watchers Comparison

eDiets.com, The South Beach Diet and Weight Watchers are three of the most popular weight loss programs on the Internet.  But how do these three program stack up against each other.  Read more.

 

 

Bring Your Sexy Back with eDiets!

 

    South Beach Diet

 

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To control serving size of pretzels or chips, repackage them in plastic bags with the correct serving size for your diet. Doing so, will prevent snacking from the larger bag and blowing your diet. 

 

 

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